No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Meijer Frederik's Mild Garlic Parmesan Small Batch Wing Sauce Made With Parmesan Cheese, Garlic and Spices, Mild Garlic Parmesan Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CANOLA AND/OR SOYBEAN OIL, WATER, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), DISTILLED VINEGAR, GARLIC, EGG YOLKS, SEA SALT, CANE SUGAR, SPICES, NATURAL FLAVOR, ONION, LEMON JUICE CONCENTRATE, XANTHAN GUM, VITAMIN E ADDED TO PROTECT FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Sauce · Bottle

Flavor
GarlickySavoryNutty
Texture
Creamy
Commonly used for
DippingGrillingMarinadingTopping
Low FODMAP? Meijer Frederik's Mild Garlic Parmesan Small Batch Wing Sauce Made With Parmesan Cheese, Garlic and Spices, Mild Garlic Parmesan | Spoonful