This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Meijer Frederik's Uncured Genoa Salami & Provolone Cheese Charcuterie Rolls, Uncured Genoa Salami & Provolone Cheese Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), UNCURED GENOA SALAMI (PORK, SEA SALT, LESS THAN 2% OF: NATURAL FLAVORING, CULTURED CELERY POWDER [CELERY POWDER, SEA SALT], TURBINADO SUGAR, SPICES, ORGANIC WINE, STARTER CULTURE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Roll

Flavor
SavorySaltyUmami
Texture
CreamyChewy
Commonly used for
SnackingSandwichLunch
Low FODMAP? Meijer Frederik's Uncured Genoa Salami & Provolone Cheese Charcuterie Rolls, Uncured Genoa Salami & Provolone Cheese | Spoonful