Is Meijer Frederik's Vanilla Cheesecake, Vanilla Low FODMAP?
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Ingredients
CREAM CHEESE PRODUCT (SKIM MILK, CREAM, SALT, BACTERIAL CULTURE, ENZYMES), GRAHAM CRUMBS (ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT BRAN, BROWN SUGAR, SUGAR, MOLASSES, INVERT SUGAR, LEAVENING [SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE], SALT, SUNFLOWER OIL), SUGAR, EGGS, NATURAL VANILLA FLAVOR, NATURAL FLAVOR, VANILLA SEEDS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Snack · Slice