Is Meijer Peppermint Crush With Mini Marshmallows Cocoa Bombs, Peppermint Crush With Mini Marshmallows Vegetarian?

Ingredients

SHELL (SUGAR, HYDROGENATED PALM KERNEL OIL, WHEY POWDER, WHOLE MILK POWDER, NONFAT MILK POWDER, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVOR], SALT, GLYCEROL, SUNFLOWER LECITHIN, RED 40); PEPPERMINT CRUSH (CANE SUGAR, CORN SYRUP, PEPPERMINT OIL, RED 40, RED 3, BLUE 1); MARSHMALLOW (SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, GELATIN, ARTIFICIAL FLAVOR).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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