Is MEIJER, PUDDING SNACKS, CHOCOLATE VANILLA, CHOCOLATE VANILLA Dairy Free?


Ingredients
Water, Nonfat Milk, Sugar, Modified Corn Starch, Palm Oil, Less Than 2% Of: Cocoa (Processed With Alkali), Calcium Carbonate, Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Disodium Phosphate, Color Added (Including Yellow 5, Yellow 6)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


