Is Meijer Sliced Water Chestnuts, 8 oz Low FODMAP?
Description
These slices offer a mild, slightly sweet flavor and a firm, crisp texture that holds up in cooking. Commonly added to stir-fries, salads, appetizers, and casseroles for crunch, reviewers note convenient ready-to-use slices and consistent crispness, with occasional comments about variability in firmness between batches and packaging quality and availability.
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Description
These slices offer a mild, slightly sweet flavor and a firm, crisp texture that holds up in cooking. Commonly added to stir-fries, salads, appetizers, and casseroles for crunch, reviewers note convenient ready-to-use slices and consistent crispness, with occasional comments about variability in firmness between batches and packaging quality and availability.
Ingredients
WATER CHESTNUT, WATER, CITRIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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