Is Meijer Spaghetti & Meatballs Meal 13 oz. Vegan?
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Ingredients
Cooked Spaghetti (Water, Spaghetti Pasta (Semolina (Wheat), Durum Wheat Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Oil Dressing (Canola Oil And Extra Virgin Olive Oil, Sea Salt, Cultured Sugar)), Marinara Sauce (Diced Tomatoes (Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Crushed Tomatoes (Tomatoes, Sea Salt, Citric Acid), Water, Spice Mix (Modified Food Starch, Cultured Sugar, Sea Salt, Granulated Sugar, Potassium Sorbate, Sodium Benzoate, Black Pepper, Stabilizer (Xanthan Gum, Guar Gum, Dextrose), Basil, Dried Parsley, Rosemary, Marjoram, Fennel Seed, Oregano), Canola Oil And Extra Virgin Olive Oil, Yellow Onion, Garlic, Basil), Cooked Beef Meatball (Beef, Water, Textured Soy Flour, Soy Protein Concentrate, Bread Crumbs (Wheat Flour, Salt, And Yeast), Dehydrated Onion, Salt, Soy Protein Isolate, Spices, Cellulose Fiber, Wheat Flour, Barley Flour, Torula Yeast, Worcestershire Sauce Solids (Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, And Natural Flavor), Isolated Soy Protein, Sodium Phosphates, Hydrolyzed Soy Protein, Garlic Powder, Dextrose, Dehydrated Parsley, Paprika, Spice Extractives, Disodium Inosinate And Disodium Guanylate, Sodium Chloride), Parmigiano Reggiano Cheese (Parmigiano Reggiano Cheese (Part-skimmed Cow's Milk, Cheese Cultures, Salt, Rennet), Powdered Cellulose (To Prevent Caking))
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.