Is Meijer Spaghetti & Meatballs Meal 13 oz. Dairy Free?
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Ingredients
Cooked Spaghetti (Water, Spaghetti Pasta (Semolina (Wheat), Durum Wheat Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Oil Dressing (Canola Oil And Extra Virgin Olive Oil, Sea Salt, Cultured Sugar)), Marinara Sauce (Diced Tomatoes (Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Crushed Tomatoes (Tomatoes, Sea Salt, Citric Acid), Water, Spice Mix (Modified Food Starch, Cultured Sugar, Sea Salt, Granulated Sugar, Potassium Sorbate, Sodium Benzoate, Black Pepper, Stabilizer (Xanthan Gum, Guar Gum, Dextrose), Basil, Dried Parsley, Rosemary, Marjoram, Fennel Seed, Oregano), Canola Oil And Extra Virgin Olive Oil, Yellow Onion, Garlic, Basil), Cooked Beef Meatball (Beef, Water, Textured Soy Flour, Soy Protein Concentrate, Bread Crumbs (Wheat Flour, Salt, And Yeast), Dehydrated Onion, Salt, Soy Protein Isolate, Spices, Cellulose Fiber, Wheat Flour, Barley Flour, Torula Yeast, Worcestershire Sauce Solids (Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, And Natural Flavor), Isolated Soy Protein, Sodium Phosphates, Hydrolyzed Soy Protein, Garlic Powder, Dextrose, Dehydrated Parsley, Paprika, Spice Extractives, Disodium Inosinate And Disodium Guanylate, Sodium Chloride), Parmigiano Reggiano Cheese (Parmigiano Reggiano Cheese (Part-skimmed Cow's Milk, Cheese Cultures, Salt, Rennet), Powdered Cellulose (To Prevent Caking))
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.