Is Meijer Spinach Dip, Spinach Vegan?

Ingredients

CULTURED SOUR CREAM (NONFAT MILK, CREAM, WHEY, CORN STARCH-MODIFIED, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM, CULTURES, POTASSIUM SORBATE (PRESERVATIVE)), SPINACH, MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLK, CONTAINS LESS THAN 2% DISTILLED VINEGAR, SALT, MUSTARD FLOUR, CALCIUM DISODIUM EDTA [TO PROTECT QUALITY]), WATER CHESTNUTS (SLICED WATER CHESTNUTS, WATER, CITRIC ACID), VEGETABLE SOUP SEASONING (DEHYDRATED VEGETABLES [CARROT, ONION, LEEK, GARLIC], SALT, POTATO STARCH, DEXTROSE, HYDROLYZED VEGETABLE PROTEIN [CORN, SOY AND WHEAT], LACTOSE, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, SUGAR, CITRIC ACID, TARTARIC ACID, SPICE, TURMERIC FOR COLOR. LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Dip · Spreadable