Is Meijer Stuffing Mix for Turkey, Turkey Vegan?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, SALT, ONIONS*, VEGETABLE SHORTENING [INTERESTERIFIED (HIGH OLEIC SOYBEAN OIL, SOYBEAN OIL)], MALTODEXTRIN (FROM CORN), SUGAR, YEAST, CELERY*, GRAIN VINEGAR, HYDROLYZED SOY AND CORN PROTEIN, PARSLEY*, CARAMEL (COLOR), CHICKEN FAT, ONION POWDER, SOY LECITHIN, TORULA YEAST, NATURAL FLAVORS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, TURMERIC OLEORESIN (COLOR), SPICES, TURMERIC, TURKEY BROTH.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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