Is Meijer Sweet and Smokey Salmon With Broccoli Florets, White Rice and Garlic Parmesan Butter, Sweet and Smokey Salmon Low FODMAP?

Ingredients

SALMON (SALMO SALAR) (COLOR ADDED THROUGH FEED), BROCCOLI FLORETS (CANOLA OIL, SALT, BLACK PEPPER), COOKED RICE (WATER, RICE), GARLIC PARMESAN BUTTER (BUTTER [CREAM, SALT], MINCED GARLIC, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], ROASTED MINCED GARLIC, SUGAR, SALT, ONION POWDER, PARSLEY), BROWN SUGAR SEASONING (SUGAR, BROWN SUGAR, SALT, YEAST EXTRACT, MALTODEXTRIN, CORN STARCH, CONTAINS 2% OR LESS OF: HONEY, NATURAL SMOKE FLAVOR, PAPRIKA [COLOR], ONION POWDER, SPICES, DEHYDRATED GARLIC, NATURAL FLAVORS, SAFFLOWER AND/OR SUNFLOWER OIL AND SILICON DIOXIDE [ANTICAKING]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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