Is Meijer True Goodness Cheese Mexican Style Blend Dairy Free?
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Ingredients
Oat Blend (water, Oat Fiber, Coconut Oil, Modified Food Starch, Sea Salt. Natural Flavors, Konjac, Xanthan Gum, Lactic Acid, Beta Carotene (for Color, Annatto For Coloro, Yeast Extract, Paprika Extract (for Color), Cultures. Manufactured In A Facility That Also Processes Treenuts (cashews).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.