Is Meijer True Goodness Italian Style Meatballs 340g GERD Friendly?
Why it's not GERD friendly
- organic dehydrated onion
- organic beef
- organic arabica spray dried coffee
organic dehydrated onion
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Organic Beef, Water Organic Textured Soy Flour, Organic Rice Flour, Less Than 2% Of: Organic Arabica Spray Dried Coffee, Organic Baker's Yeast Extract, Organic Dehydrated Garlic, Organic Dehydrated Onion, Organic Dehydrated Red Bell Peppers, Organic Rosemary Extract, Organic Spices Salt, Sea Salt. Contains: Soy.
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About this product
Meat · Piece


