No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is Meijer True Goodness Italian Style Meatballs 340g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
Product Image

Ingredients

Organic Beef, Water Organic Textured Soy Flour, Organic Rice Flour, Less Than 2% Of: Organic Arabica Spray Dried Coffee, Organic Baker's Yeast Extract, Organic Dehydrated Garlic, Organic Dehydrated Onion, Organic Dehydrated Red Bell Peppers, Organic Rosemary Extract, Organic Spices Salt, Sea Salt. Contains: Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Piece

Flavor
SavoryGarlickyHerbaceous
Texture
TenderJuicy
Commonly used for
Meal PrepLunchSandwichSide Dish
Low FODMAP? Meijer True Goodness Italian Style Meatballs 340g | Spoonful