Is Meijer True Goodness Peach Oat Based Yogurt Alternative, Peach Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

OAT BASE (WATER, WHOLE GRAIN OATS), PEACHES CANE SUGAR, COCONUT OIL, TAPIOCA STARCH, CONTAINS LESS THAN 2% OF: FABA BEAN PROTEIN, POTATO STARCH, NATURAL FLAVORS, TRICALCIUM CITRATE, LEMON JUICE CONCENTRATE, LOCUST BEAN GUM, TARA GUM, XANTHAN GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE (COLOR).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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