Is Meijer True Goodness Salt & Lime Organic Restaurant Style Tortilla Chips, Salt & Lime Dairy Free?
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Ingredients
ORGANIC WHOLE WHITE CORN, ORGANIC VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: ORGANIC SUNFLOWER SEED OIL, ORGANIC SAFFLOWER SEED OIL, ORGANIC CANOLA OIL, ORGANIC SOYBEAN OIL), ORGANIC LIME SEASONING (ORGANIC RICE FLOUR, SEA SALT, CITRIC ACID, ORGANIC NATURAL FLAVOR, ORGANIC LIME JUICE POWDER (ORGANIC MALTODEXTRIN, ORGANIC LIME JUICE)).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.