Is Meijer True Goodness Salt & Lime Organic Restaurant Style Tortilla Chips, Salt & Lime Gluten Free?
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Ingredients
ORGANIC WHOLE WHITE CORN, ORGANIC VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: ORGANIC SUNFLOWER SEED OIL, ORGANIC SAFFLOWER SEED OIL, ORGANIC CANOLA OIL, ORGANIC SOYBEAN OIL), ORGANIC LIME SEASONING (ORGANIC RICE FLOUR, SEA SALT, CITRIC ACID, ORGANIC NATURAL FLAVOR, ORGANIC LIME JUICE POWDER (ORGANIC MALTODEXTRIN, ORGANIC LIME JUICE)).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.