Is Meijer True Goodness Vanilla Oat Based Yogurt Alternative Vegan?
Description
Mild vanilla flavor with a creamy, slightly smooth texture; reviewers commonly note a subtle sweetness and occasional graininess. Used as a spoonable breakfast option, smoothie base, bowl topping, or baking substitute, consumers report versatility, everyday use and convenience, praising taste for cereals and fruit while noting consistency varies across batches.
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Description
Mild vanilla flavor with a creamy, slightly smooth texture; reviewers commonly note a subtle sweetness and occasional graininess. Used as a spoonable breakfast option, smoothie base, bowl topping, or baking substitute, consumers report versatility, everyday use and convenience, praising taste for cereals and fruit while noting consistency varies across batches.
Ingredients
OAT BASE (WATER. WH COCONUT OIL, TAPIOCA STARCH BEAN PROTEIN, POTATO STARCH. NATURAL FLAVORS, A GUM, XANTHAN GUM, CITRIC ACID, TRICALCIUM CITRATE, PECTIN, TARA GUM. XANTH CALCIUM LACTATE, SODIUM CITRATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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