Is Meijer True Goodness Vanilla Oat Based Yogurt Alternative Dairy Free?
Description
Mild vanilla flavor with a creamy, slightly smooth texture; reviewers commonly note a subtle sweetness and occasional graininess. Used as a spoonable breakfast option, smoothie base, bowl topping, or baking substitute, consumers report versatility, everyday use and convenience, praising taste for cereals and fruit while noting consistency varies across batches.
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Description
Mild vanilla flavor with a creamy, slightly smooth texture; reviewers commonly note a subtle sweetness and occasional graininess. Used as a spoonable breakfast option, smoothie base, bowl topping, or baking substitute, consumers report versatility, everyday use and convenience, praising taste for cereals and fruit while noting consistency varies across batches.
Ingredients
OAT BASE (WATER. WH COCONUT OIL, TAPIOCA STARCH BEAN PROTEIN, POTATO STARCH. NATURAL FLAVORS, A GUM, XANTHAN GUM, CITRIC ACID, TRICALCIUM CITRATE, PECTIN, TARA GUM. XANTH CALCIUM LACTATE, SODIUM CITRATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.