Is Meijer True Goodness Vanilla Oat Based Yogurt Alternative Gluten Free?
Description
Mild vanilla flavor with a creamy, slightly smooth texture; reviewers commonly note a subtle sweetness and occasional graininess. Used as a spoonable breakfast option, smoothie base, bowl topping, or baking substitute, consumers report versatility, everyday use and convenience, praising taste for cereals and fruit while noting consistency varies across batches.
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Description
Mild vanilla flavor with a creamy, slightly smooth texture; reviewers commonly note a subtle sweetness and occasional graininess. Used as a spoonable breakfast option, smoothie base, bowl topping, or baking substitute, consumers report versatility, everyday use and convenience, praising taste for cereals and fruit while noting consistency varies across batches.
Ingredients
OAT BASE (WATER. WH COCONUT OIL, TAPIOCA STARCH BEAN PROTEIN, POTATO STARCH. NATURAL FLAVORS, A GUM, XANTHAN GUM, CITRIC ACID, TRICALCIUM CITRATE, PECTIN, TARA GUM. XANTH CALCIUM LACTATE, SODIUM CITRATE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.