Is Meijer True Goodness Vanilla Oat Based Yogurt Alternative Low FODMAP?
Description
Mild vanilla flavor with a creamy, slightly smooth texture; reviewers commonly note a subtle sweetness and occasional graininess. Used as a spoonable breakfast option, smoothie base, bowl topping, or baking substitute, consumers report versatility, everyday use and convenience, praising taste for cereals and fruit while noting consistency varies across batches.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Mild vanilla flavor with a creamy, slightly smooth texture; reviewers commonly note a subtle sweetness and occasional graininess. Used as a spoonable breakfast option, smoothie base, bowl topping, or baking substitute, consumers report versatility, everyday use and convenience, praising taste for cereals and fruit while noting consistency varies across batches.
Ingredients
OAT BASE (WATER. WH COCONUT OIL, TAPIOCA STARCH BEAN PROTEIN, POTATO STARCH. NATURAL FLAVORS, A GUM, XANTHAN GUM, CITRIC ACID, TRICALCIUM CITRATE, PECTIN, TARA GUM. XANTH CALCIUM LACTATE, SODIUM CITRATE.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.