Is Meijer White Cheddar Veggie Straws Potato Tomato & Spinach Snack Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

potato flour
tomato paste
potato starch

potato flour

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

VEGGIE STRAWS (POTATO STARCH, POTATO FLOUR, TOMATO PASTE, CORN STARCH, SALT, CANE SUGAR, SPINACH POWDER, POTASSIUM CHLORIDE, TURMERIC & BEETROOT POWDER [FOR COLOR]), VEGETABLE OIL (SUNFLOWER AND/OR CANOLA OIL), SEASONING (CORN MALTODEXTRIN, WHEY, BUTTERMILK POWDER, SALT, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], DEHYDRATED ONION, SUGAR, NATURAL FLAVOR, CITRIC ACID, LACTIC ACID, SUNFLOWER OIL, CALCIUM LACTATE, DISODIUM PHOSPHATE, SPICES & NOT MORE THAN 2% SILICON DIOXIDE ADDED AS ANTICAKING AGENT). CONTAINS: MILK. CONTAINS BIOENGINEERED FOOD INGREDIENTS.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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