Is Meiji Yan Yan Biscuit Sticks Chocolate Coated Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
whole milk powder
chocolate
whey
cheddar cheese
cheese powde r
+1 more

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat flour, Vegetable oil(Palm,Soybean,Fully hydr ogenated rapeseed),Sugar,Whole milk powder, Skim m ilk powder, Cocoa mass(2.4%), Cocoa powder(1.6%),S alt, Leavening agents(Sodium bicarbonate,Ammonium bicarbonate),Emulsifier(Soy lecithin),Cheese powde bicarbonate),Emulsifier(Soy lecithin),Cheese powde r[Cheddar cheese(Milk):(Microbial enzyme),Whey (Mi lk),Emulsifier(Disodium phosphate),Lactic acid)].Y east, Artificial flavourings (Vanila, Chocolate),N atural colourings [Plain caramel(INS 150a)]

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