Is Meiji Hello Panda Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat flour, vegetable oil (palm, emulsifier [polyglycerol esters of fatty acids]), sugar, cocoa mass (7.4%), whole milk powder, seasoning [maltodextrin, hydrolysed vegetable protein (soy), yoghurt powder (skim milk powder, whey powder (milk), milk fat), flavour enhancers (disodium 5'-guanylate, disodium 5'-inosinate)], leavening agents (ammonium bicarbonate, sodium bicarbonate), emulsifiers (sucrose esters of fatty acids, soy lecithin), salt, malt extract (barley), yeast powder, natural colouring [plain caramel (INS 150a)], artificial flavourings (vanilla, chocolate). Contains permitted flavouring and colouring. Contains emulsifiers as permitted food conditioner. Food additives derived from plant and synthetic origin. Vegetable oil (palm) is plant origin. Contains: wheat, gluten, milk, and soy. Manufactured on equipment that also processes products that contain sesame.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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