Is Meiji® YanYan Strawberry Creme Cracker Sticks With Dip Dairy Free?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2] Folic Acid), Vegetable Oil (Soybean, High Oleic Sunflower, Palm and Hydrogenated Rapeseed Oils with Mixed Tocopherols for Freshness), Sugar, Whey Lactose, Contains 2% or Less of Artificial Flavors, Beet Juice (Color), Caramel Color, Citric Acid, Leavening (Ammonium Bicarbonate, Baking Soda), Milk, Salt, Soy Lecithin (an Emulsifier), Strawberry Powder, Yeast Extract, Yeast.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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