Is Meiji® YanYan Strawberry Creme Cracker Sticks With Dip Gluten Free?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2] Folic Acid), Vegetable Oil (Soybean, High Oleic Sunflower, Palm and Hydrogenated Rapeseed Oils with Mixed Tocopherols for Freshness), Sugar, Whey Lactose, Contains 2% or Less of Artificial Flavors, Beet Juice (Color), Caramel Color, Citric Acid, Leavening (Ammonium Bicarbonate, Baking Soda), Milk, Salt, Soy Lecithin (an Emulsifier), Strawberry Powder, Yeast Extract, Yeast.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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