Is Melange pour guacamole Vegan?
Description
Assaisonnement à base d’épices et aromates
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Description
Assaisonnement à base d’épices et aromates
Ingredients
Oignon déshydraté, cumin (15 %), sel, maltodextrine, sucre, poivron rouge, graine de coriandre (6 %), acidifiant : acide citrique, huile de tournesol, piment fort (2 %), antiagglomérant : dioxyde de silicium, persil.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.