Is Melanie's Medleys, Spread Cream Cheese Honey Fig Pistachio, 7.5 Ounce Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

cultured milk powder
cultured cream
sour cream
cheese culture and
milk
pasteurized cream
cream cheese
dextrose

cultured milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cream Cheese (Pasteurized Cream And Milk, Cheese Culture And/or Lactic Acid, Salt, Stabilizers (Xanthan, Locust Bean And Guar Gum)), Sour Cream (Cultured Cream), Figs (Figs, Dextrose), Cane Sugar, Pistachios, Honey, Contains Less Than 2% Of: Vinegar Powder, Cultured Milk Powder

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.