Is Melis Monster Cookies (Original) GERD Friendly?
Description
Rich, sweet and boldly flavored, this cookie offers a dense, chewy interior with a slightly crisp exterior. Commonly enjoyed as an on-the-go snack, dessert accompaniment or paired with coffee, overall reviewers praise its nostalgic taste and satisfying heft, though some note variability in softness and occasional packaging or freshness concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- chocolate
- cocoa butter
- sugar/chocolate liquor
- chocolate chips
- m&m milk chocolate
- milk chocolate
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Rich, sweet and boldly flavored, this cookie offers a dense, chewy interior with a slightly crisp exterior. Commonly enjoyed as an on-the-go snack, dessert accompaniment or paired with coffee, overall reviewers praise its nostalgic taste and satisfying heft, though some note variability in softness and occasional packaging or freshness concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients: Certified Gluten-free Oats, Sugar, Brown Sugar, Chocolate Chips (sugar/chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract), M&m Milk Chocolate (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavor], Sugar, Cornstarch, Less Than 1%: Corn Syrup, Dextrin, Coloring [includes, Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Blue 2], Gum Acacia), M&m Peanut Butter (milk Chocolate [sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial Flavors], Peanut Butter [partially Defatted Peanuts], Sugar, Partially Hydrogenated Palm Kernel Oil, Less Than 2%: Cornstarch, Dextrose, Corn Syrup, Natural Flavor, Salt, Gum Acacia, Coloring [includes, Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Blue 2, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Yellow 6 Lake], Dextrin, Propyl Gallate [to Maintain Freshness]), Baking Soda, Vanilla Flavor (dextrose, Natural Flavor), Salt. Certified Gluten-free Oats, Sugar, Brown Sugar, Chocolate Chips (sugar/chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract), M&m Milk Chocolate (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavor], Sugar, Cornstarch, Less Than 1%: Corn Syrup, Dextrin, Coloring [includes, Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Blue 2], Gum Acacia), M&m Peanut Butter (milk Chocolate [sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial Flavors], Peanut Butter [partially Defatted Peanuts], Sugar, Partially Hydrogenated Palm Kernel Oil, Less Than 2%: Cornstarch, Dextrose, Corn Syrup, Natural Flavor, Salt, Gum Acacia, Coloring [includes, Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Blue 2, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Yellow 6 Lake], Dextrin, Propyl Gallate [to Maintain Freshness]), Baking Soda, Vanilla Flavor (dextrose, Natural Flavor), Salt.
Check Melis Monster Cookies (Original) against your own diets in the app.
Take it with you
Scan to open Melis Monster Cookies (Original) in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Melis Monster Cookies (Original) is available at 5 retailers
About this product
Cookie · Piece