Is Melis Monster Cookies (Original) Gluten Free?
Description
Rich, sweet and boldly flavored, this cookie offers a dense, chewy interior with a slightly crisp exterior. Commonly enjoyed as an on-the-go snack, dessert accompaniment or paired with coffee, overall reviewers praise its nostalgic taste and satisfying heft, though some note variability in softness and occasional packaging or freshness concerns.
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Description
Rich, sweet and boldly flavored, this cookie offers a dense, chewy interior with a slightly crisp exterior. Commonly enjoyed as an on-the-go snack, dessert accompaniment or paired with coffee, overall reviewers praise its nostalgic taste and satisfying heft, though some note variability in softness and occasional packaging or freshness concerns.
Ingredients
Ingredients: Certified Gluten-free Oats, Sugar, Brown Sugar, Chocolate Chips (sugar/chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract), M&m Milk Chocolate (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavor], Sugar, Cornstarch, Less Than 1%: Corn Syrup, Dextrin, Coloring [includes, Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Blue 2], Gum Acacia), M&m Peanut Butter (milk Chocolate [sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial Flavors], Peanut Butter [partially Defatted Peanuts], Sugar, Partially Hydrogenated Palm Kernel Oil, Less Than 2%: Cornstarch, Dextrose, Corn Syrup, Natural Flavor, Salt, Gum Acacia, Coloring [includes, Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Blue 2, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Yellow 6 Lake], Dextrin, Propyl Gallate [to Maintain Freshness]), Baking Soda, Vanilla Flavor (dextrose, Natural Flavor), Salt. Certified Gluten-free Oats, Sugar, Brown Sugar, Chocolate Chips (sugar/chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract), M&m Milk Chocolate (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavor], Sugar, Cornstarch, Less Than 1%: Corn Syrup, Dextrin, Coloring [includes, Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Blue 2], Gum Acacia), M&m Peanut Butter (milk Chocolate [sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial Flavors], Peanut Butter [partially Defatted Peanuts], Sugar, Partially Hydrogenated Palm Kernel Oil, Less Than 2%: Cornstarch, Dextrose, Corn Syrup, Natural Flavor, Salt, Gum Acacia, Coloring [includes, Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Blue 2, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Yellow 6 Lake], Dextrin, Propyl Gallate [to Maintain Freshness]), Baking Soda, Vanilla Flavor (dextrose, Natural Flavor), Salt.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.