Is Meli's Original Monster Gluten Free Mini Cookies Dairy Free?
Description
Small, sweet cookies deliver a rich, familiar cookie flavor with caramelized edges and a soft, chewy center. Popular as snack, lunchbox addition, or ice-cream topping, they travel well and stay fresh. Reviewers often note consistent texture, satisfying bite, and convenient portioning for on-the-go snacking and mild sweetness preferred by many.
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Description
Small, sweet cookies deliver a rich, familiar cookie flavor with caramelized edges and a soft, chewy center. Popular as snack, lunchbox addition, or ice-cream topping, they travel well and stay fresh. Reviewers often note consistent texture, satisfying bite, and convenient portioning for on-the-go snacking and mild sweetness preferred by many.
Ingredients
GLUTEN-FREE ROLLED OATS, DRY ROASTED PEANUTS, SUGAR, BROWN SUGAR, WHOLE EGGS, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED COCOA, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), MINI MILK CHOCOLATE M&M'S (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, LESS THAN 2%: COLORING [INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 2], DEXTRIN, CORN SYRUP, CORN STARCH), BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), SODIUM BICARBONATE, NATURAL VANILLA EXTRACT, SALT. CONTAINS: EGGS, MILK, SOY, AND PEANUTS. MAY CONTAIN: TREE NUTS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.