Is Meli's Original Monster Gluten Free Mini Cookies Vegetarian?
Description
Small, sweet cookies deliver a rich, familiar cookie flavor with caramelized edges and a soft, chewy center. Popular as snack, lunchbox addition, or ice-cream topping, they travel well and stay fresh. Reviewers often note consistent texture, satisfying bite, and convenient portioning for on-the-go snacking and mild sweetness preferred by many.
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Description
Small, sweet cookies deliver a rich, familiar cookie flavor with caramelized edges and a soft, chewy center. Popular as snack, lunchbox addition, or ice-cream topping, they travel well and stay fresh. Reviewers often note consistent texture, satisfying bite, and convenient portioning for on-the-go snacking and mild sweetness preferred by many.
Ingredients
GLUTEN-FREE ROLLED OATS, DRY ROASTED PEANUTS, SUGAR, BROWN SUGAR, WHOLE EGGS, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED COCOA, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), MINI MILK CHOCOLATE M&M'S (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, LESS THAN 2%: COLORING [INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 2], DEXTRIN, CORN SYRUP, CORN STARCH), BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), SODIUM BICARBONATE, NATURAL VANILLA EXTRACT, SALT. CONTAINS: EGGS, MILK, SOY, AND PEANUTS. MAY CONTAIN: TREE NUTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.