Is Melts Grilled Chicken Parmesan Vegan?

No. This product is not vegan as it lists 9 ingredients that derive from animals and 8 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

milk
asiago cheeses
mozzarella
modified milk
dehydrated chicken broth
chicken powder
cooked seasoned grilled chicken
chicken breast meat
lactic acid
xanthan gum
rennet
enzymes
+5 more

milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

FLATBREAD (WHEAT FLOUR, WATER, MOZZARELLA, PARMESAN AND ROMANO CHEESE (MILK, BACTERIAL CULTURES, SALT, MICROBIAL ENZYMES), SOY OIL, SUGAR,PROCESSED OAT PRODUCT, YEAST, DOUGH CONDITIONER (GUAR GUM, CALCIUM CARBONATE, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, WHEAT FLOUR,ASCORBIC ACID, ENZYMES), SALT, OREGANO), MOZZARELLA, PARMESAN, ROMANO AND ASIAGO CHEESES (MILK INGREDIENTS, BACTERIAL CULTURES, SALT, MICROBIAL ENZYMES,RENNET), COOKED SEASONED GRILLED CHICKEN (CHICKEN BREAST MEAT, WATER, SOY PROTEIN ISOLATE, MODIFIED RICE STARCH, FLAVOUR (DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, FLAVOUR), SODIUM PHOSPHATE, SALT), WATER, BROCCOLI, SEASONING (MODIFIED MILK INGREDIENTS, MODIFIED CORN STARCH, DEHYDRATED PARMESAN AND ROMANO CHEESE (MILK, BACTERIAL CULTURES, SALT, MICROBIAL ENZYMES), SALT, MALTODEXTRIN, SUGAR, SOY LECITHIN, XANTHAN GUM, SODIUM PHOSPHATE, GARLIC POWDER, FLAVOUR, SPICE, LACTIC ACID, SILICON DIOXIDE), SOY OIL, FLAVOUR (MALTODEXTRIN, MODIFIED MILK INGREDIENTS, SALT), SPICE, SALT.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 4 ingredients that derive from meat or fish and 8 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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