Is Melts Grilled Chicken Parmesan Vegetarian?

No. This product is not vegetarian as it lists 4 ingredients that derive from meat or fish and 8 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

chicken powder
chicken breast meat
dehydrated chicken broth
cooked seasoned grilled chicken
lactic acid
dehydrated parmesan
rennet
enzymes
+4 more

chicken powder

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

+8 more in the app

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Ingredients

FLATBREAD (WHEAT FLOUR, WATER, MOZZARELLA, PARMESAN AND ROMANO CHEESE (MILK, BACTERIAL CULTURES, SALT, MICROBIAL ENZYMES), SOY OIL, SUGAR,PROCESSED OAT PRODUCT, YEAST, DOUGH CONDITIONER (GUAR GUM, CALCIUM CARBONATE, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, WHEAT FLOUR,ASCORBIC ACID, ENZYMES), SALT, OREGANO), MOZZARELLA, PARMESAN, ROMANO AND ASIAGO CHEESES (MILK INGREDIENTS, BACTERIAL CULTURES, SALT, MICROBIAL ENZYMES,RENNET), COOKED SEASONED GRILLED CHICKEN (CHICKEN BREAST MEAT, WATER, SOY PROTEIN ISOLATE, MODIFIED RICE STARCH, FLAVOUR (DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, FLAVOUR), SODIUM PHOSPHATE, SALT), WATER, BROCCOLI, SEASONING (MODIFIED MILK INGREDIENTS, MODIFIED CORN STARCH, DEHYDRATED PARMESAN AND ROMANO CHEESE (MILK, BACTERIAL CULTURES, SALT, MICROBIAL ENZYMES), SALT, MALTODEXTRIN, SUGAR, SOY LECITHIN, XANTHAN GUM, SODIUM PHOSPHATE, GARLIC POWDER, FLAVOUR, SPICE, LACTIC ACID, SILICON DIOXIDE), SOY OIL, FLAVOUR (MALTODEXTRIN, MODIFIED MILK INGREDIENTS, SALT), SPICE, SALT.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 9 ingredients that derive from animals and 8 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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