Is Meluka Care Gut Nutrition Gluten Free?
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Ingredients
Inulin, Maltodextrin, Glycine, Green Papaya Fruit Powder, Honey Powder, Chamomile Flower Extract, Ascorbic Acid, Citric Acid, Beetroot Powder, Stevia Leaf Extract, Colloidal Anhydrous Silica, Lemon Balm Extract, Lactobacillus Rhamnosus Beebiotic Mapo1º, Lactobacillus Plantarum, Turmeric Powder, Lactobacillus Helveticus, Bifidobacterium Longum, Lactobacillus Acidophilus Postbiotic, Celery Seed Extract.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.