Is Meluka Care Gut Nutrition Vegetarian?
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Ingredients
Inulin, Maltodextrin, Glycine, Green Papaya Fruit Powder, Honey Powder, Chamomile Flower Extract, Ascorbic Acid, Citric Acid, Beetroot Powder, Stevia Leaf Extract, Colloidal Anhydrous Silica, Lemon Balm Extract, Lactobacillus Rhamnosus Beebiotic Mapo1º, Lactobacillus Plantarum, Turmeric Powder, Lactobacillus Helveticus, Bifidobacterium Longum, Lactobacillus Acidophilus Postbiotic, Celery Seed Extract.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.