Is Member's Mark Apple Lattice Pie 12 In 1 Vegetarian?
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Ingredients
PIE: APPLES (APPLES, LESS THAN 2%: CITRIC ACID PRESERVATIVE, SALT, ASCORBIC ACID PRESERVATIVE), ENRICHED WHEAT FLOUR (FLOUR, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND FRACTIONATED PALM OIL, WATER, STARCHES (FOOD STARCH - MODIFIED, MODIFIED TAPIOCA STARCH), SALT, DEXTROSE, CINNAMON, POTASSIUM SORBATE PRESERVATIVE, XANTHAN GUM, GUAR GUM, SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CORNSTARCH, ARTIFICIAL FLAVOR. TOPPING: SUGAR. CONTAINS WHEAT AND SOY.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.