Is Member's Mark Assorted Holiday Cookies, Hazelnut Cream, Chocolate Chip, White Chocolate & Cranberry Nightshade Free?
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Why it's not nightshade free
- potato starch
- modified food starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, HAZELNUT PASTE BLEND (SUGAR, SUNFLOWER OIL, COCOA, MODIFIED FOOD STARCH, HAZELNUT PASTE, SOY LECITHIN, ARTIFICIAL FLAVORS), PALM OIL, SUGAR, DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), POTATO STARCH, GLUCOSE SYRUP, SKIM MILK, EGGS, SORBITOL, BAKING SODA, AMMONIUM CARBONATE, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR., WHEAT FLOUR, PALM OIL, SUGAR, DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, LACTOSE, WHEY, SOY LECITHIN), SKIM MILK, GLUCOSE SYRUP, EGGS, POTATO STARCH, CORN FLAKES (CORN GRITS, SUGAR, SALT, MALT EXTRACT, SODIUM PHOSPHATE), OAT FLAKES, SORBITOL, SOY LECITHIN, SALT, BAKING SODA, AMMONIUM CARBONATE, ARTIFICIAL FLAVOR., WHEAT FLOUR, PALM OIL, WHITE CHOCOLATE (SUGAR, MILK, COCOA BUTTER, SKIM MILK, SOY LECITHIN, NATURAL FLAVOR), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SKIM MILK, GLUCOSE SYRUP, EGGS, POTATO STARCH, CORN FLAKES (CORN GRITS, SUGAR, SALT, MALT EXTRACT, SODIUM PHOSPHATE), OAT FLAKES, SOY LECITHIN, BAKING SODA, AMMONIUM CARBONATE, SALT, ARTIFICIAL FLAVOR.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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