Is Member's Mark Birthday Cake Drizzled Granola Clusters Gluten Free?

Ingredients

WHOLE GRAIN OATS, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], MILK, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, SALT), HONEY, CANE SUGAR, CANOLA OIL, EGG WHITES, NONPAREILS (SUGAR, CORN STARCH, VEGETABLE JUICE [COLOR], SPIRULINA EXTRACT [COLOR], BETA-CAROTENE [COLOR], PAPRIKA [COLOR], CARNAUBA WAX), WHITE RICE FLOUR, NATURAL FLAVOR, SALT, TAPIOCA FLOUR, SWEET POTATO FLOUR. CONTAINS MILK, EGGS, AND SOY. MAY CONTAIN ALMONDS, BRAZIL NUTS, CASHEWS, COCONUT, HAZELNUTS, MACADAMIA NUTS, PECANS, PISTACHIOS, WALNUTS, PEANUTS, AND SESAME.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Snack · Piece