Is Member's Mark Buffalo Style Chicken Dip Gluten Free?

Ingredients

Calcium, Iron, Potassium, Rotisserie Chicken Breast Meat (chicken Breast Meat, Water, Contains Less Than 2% Of Vinegar, Modified Food Starch, Sea Salt, Citric Acid), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Guar Gum, Carob Bean Gum), Cayenne Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract Color), Sour Cream (cultured Pasteurized Cream, Gelatin), Ranch Seasoning Blend (salt, Potassium Chloride, Savory Flavor, Natural Flavor, Maltodextrin, Garlic, Onion, Parsley, Black Pepper, Carrageenan, Sunflower Oil [processing Aid], Cultured Dextrose To Protect Flavor, Modified Corn Starch, Xanthan Gum, Spices, Celery Seed, Natamycin [preserve Quality]). Contains Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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