Is Member's Mark Cantina Style Salsa Gluten Free?

Ingredients

CALCIUM, IRON, POTASSIUM, TOMATOES, TOMATO JUICE, FIRE-ROASTED TOMATOES, ROASTED HATCH GREEN CHILES, CARAMELIZED ONION (ONION, NATURAL ONION FLAVORING [GUM ARABIC, NATURAL FLAVORS, RICE CONCENTRATE, MALTODEXTRIN]), GREEN CHILES (GREEN CHILES, WATER, SALT, CITRIC ACID), SALT, CILANTRO, CITRIC ACID, SPICE, CHIPOTLE PEPPER POWDER, SODIUM BENZOATE (MAINTAINS FRESHNESS), POTASSIUM SORBATE (MAINTAINS FRESHNESS), CALCIUM CHLORIDE, DEHYDRATED GARLIC, XANTHAN GUM.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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