Is Member's Mark Cantina Style Salsa Vegan?

Ingredients

CALCIUM, IRON, POTASSIUM, TOMATOES, TOMATO JUICE, FIRE-ROASTED TOMATOES, ROASTED HATCH GREEN CHILES, CARAMELIZED ONION (ONION, NATURAL ONION FLAVORING [GUM ARABIC, NATURAL FLAVORS, RICE CONCENTRATE, MALTODEXTRIN]), GREEN CHILES (GREEN CHILES, WATER, SALT, CITRIC ACID), SALT, CILANTRO, CITRIC ACID, SPICE, CHIPOTLE PEPPER POWDER, SODIUM BENZOATE (MAINTAINS FRESHNESS), POTASSIUM SORBATE (MAINTAINS FRESHNESS), CALCIUM CHLORIDE, DEHYDRATED GARLIC, XANTHAN GUM.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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