No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Member's Mark Chicken Base Gluten-Free Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Concentrated chicken base delivers a rich, savory umami flavor with noticeable saltiness. It dissolves into a smooth, velvety broth or sauce, commonly used to enhance soups, gravies, casseroles, rice, and marinades. Reviewers praise depth of flavor and value, though some note occasional granularity or strong salt levels in certain batches.

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Ingredients

Oven-roasted Chicken, Salt, Sugar, Chicken , Corn Syrup Solids, Chicken Broth, Hydrolyzed Soy And Corn Protein, Corn Starch, Palm Oil, Modified Food Starch, Onion Powder Dextrose, Yeast Extract, Maltodextrin, Turmeric (for Color), Flavorings, Torula Yeast, Disodium Inosinate, Disodium Guanylate, Turmeric Oleoresin (color). Contains Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Seasoning · Powder

Flavor
SavoryUmami
Texture
Powdery
Commonly used for
CookingMeal PrepSoup
Low FODMAP? Member's Mark Chicken Base Gluten-Free | Spoonful