Is Member's Mark Chicken Fried Rice Soy Free?

No. This product is not soy free as it lists 6 ingredients that contain soy.

Description

Convenient frozen entrée with savory, mildly seasoned profile and mixed textures, tender bites and occasional crisped pieces, commonly used as a quick side or main when reheated in microwave or skillet. Customers frequently note ease of preparation, consistent portioning, and occasional variability in seasoning and texture after variable reheating methods.

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Why it's not soy free

soybean oil
soy
contains milk, eggs, wheat, soy
edamame soybeans
soybeans
soy sauce

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Cooked Rice, Cooked Chicken Breast Meat Strips (chicken Breast Meat, Water, Sugar, Modified Food Starch, Salt, Sodium Phosphate, Garlic Powder, Celery Powder), Cooked Seasoned Eggs (whole Eggs, Whey, Water, Contains 2% Or Less Of The Following: Soybean Oil, Dried Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum], Modified Food Starch, Salt, Natural Flavor, Artificial Butter Flavor [medium Chain Triglycerides, Artificial Flavors], Xanthan Gum, Citric Acid, Guar Gum), Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain Honey), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol), Carrot, Onion, Edamame Soybeans, Contains Less Than 2% Of Each Of The Following: Canola Oil, Rendered Bacon Fat (rendered Bacon Fat [cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey], Tbhq, Citric Acid), Sweet Cooking Rice Wine (water, Mirin [water, Rice, Alcohol, Salt, Enzyme, Koji {aspergillus Oryzae}], Dextrose, Corn Syrup Solids, Lactic Acid, Succinic Acid), Green Onion, Salt, Sugar, Spices, Caramel Color, Garlic Powder, Disodium Inosinate, Disodium Guanylate. Contains Milk, Eggs, Wheat And Soy.

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