No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving.

Is Member's Mark Chicken Mozzarella Meatballs Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving.

Description

Offers a mild savory flavor with a soft, tender texture and a warm, creamy center; commonly heated and served over pasta, tucked into sandwiches, or presented as bite-size appetizers. Reviewers often note convenience, consistent taste, family-friendly appeal, and occasional uneven heating or firmness in the center after cooking or reheating.

Ingredients

Chicken, Low-moisture Part-skim Mozzarella Cheese (pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Basil, Contains 2% Or Less Of: Salt, Roasted Garlic (garlic, Water, Natural Flavor, Citric Acid), Spices, Sugar, Garlic Powder, Onion Powder, Extract Of Rosemary, Vinegar. Contains Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Member's Mark Chicken Mozzarella Meatballs | Spoonful