Is Member's Mark Chicken Pesto Panini W/Pesto-Ranch Sauce Cups Dairy Free?

Ingredients

Panini: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, 2% Or Less Salt, Dextrose, Spices, Wheat Flour, Sugar, Color Added, Bell Pepper, Corn Starch, Tomato Powder, Dehydrated Garlic, Dehydrated Onion, Yeast, Sodium Bicarbonate, Fumaric Acid, Sodium Aluminum Phosphate, Preservatives (calcium Propionate, Potassium Sorbate), Sodium Acid Pyrophosphate, Monoglycerides, Sodium Aluminum Sulfate, Sodium Carboxymethylcellulose, Soy Oil, Enzymes, L-cysteine). Fully Cooked Boneless Chicken Breast: Chicken Breast, Water, Salt, Isolated Soy Protein, Sodium Tripolyphosphate, Spices, Granulated Garlic, Canola & Or Soy Oil, Salt, Pesto (basil, Sunflower Oil, Salt, Ascorbic Acid [preservative]). Cheese: Parmesan Cheese (pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Romano Cheese From Cow Milk (pasteurized Milk, Cheese Culture, Salt, Cultures, Salt, Milk, Enzymes), Oil Blend (canola Oil, Extra Virgin Olive Oil), Water, Granulated Garlic, Ascorbic Acid (preservative), Citric Acid, Rosemary Extract. Red Peppers: Red Peppers, Water, Salt, Citric Acid, Calcium Chloride. Provolone Cheese: Cultures Pasteurized Milk, Salt, Enzymes. Dressing: Oil Blend (canola & Or Soybean Oil), Nonfat Buttermilk (whey, Water, Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Water, Egg Yolk, Nonfat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), 2% Or Less Dried Garlic, Distilled Vinegar, Salt, Seasoning (dextrose, Salt, Natural Flavors, Modified Corn Starch), Sugar, Dried Onion, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum. Pesto Basil Blend (basil, Sunflower Oil, Salt, Ascorbic Acid [preservative]). Cheese (parmesan Cheese [pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes], Romano Cheese From Cow Milk [milk, Cheese Cultures, Salt, Enzymes], Oil Blend [canola Oil, Extra Virgin Olive Oil], Water, Granulated Garlic, Pine Nuts, Ascorbic Acid [preservative], Citric Acid, Rosemary Extract). Contains: Milk, Eggs, Pine Nuts, Wheat & Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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