Is Member's Mark Chicken Pesto Panini W/Pesto-Ranch Sauce Cups Gluten Free?

Ingredients

Panini: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, 2% Or Less Salt, Dextrose, Spices, Wheat Flour, Sugar, Color Added, Bell Pepper, Corn Starch, Tomato Powder, Dehydrated Garlic, Dehydrated Onion, Yeast, Sodium Bicarbonate, Fumaric Acid, Sodium Aluminum Phosphate, Preservatives (calcium Propionate, Potassium Sorbate), Sodium Acid Pyrophosphate, Monoglycerides, Sodium Aluminum Sulfate, Sodium Carboxymethylcellulose, Soy Oil, Enzymes, L-cysteine). Fully Cooked Boneless Chicken Breast: Chicken Breast, Water, Salt, Isolated Soy Protein, Sodium Tripolyphosphate, Spices, Granulated Garlic, Canola & Or Soy Oil, Salt, Pesto (basil, Sunflower Oil, Salt, Ascorbic Acid [preservative]). Cheese: Parmesan Cheese (pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Romano Cheese From Cow Milk (pasteurized Milk, Cheese Culture, Salt, Cultures, Salt, Milk, Enzymes), Oil Blend (canola Oil, Extra Virgin Olive Oil), Water, Granulated Garlic, Ascorbic Acid (preservative), Citric Acid, Rosemary Extract. Red Peppers: Red Peppers, Water, Salt, Citric Acid, Calcium Chloride. Provolone Cheese: Cultures Pasteurized Milk, Salt, Enzymes. Dressing: Oil Blend (canola & Or Soybean Oil), Nonfat Buttermilk (whey, Water, Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Water, Egg Yolk, Nonfat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), 2% Or Less Dried Garlic, Distilled Vinegar, Salt, Seasoning (dextrose, Salt, Natural Flavors, Modified Corn Starch), Sugar, Dried Onion, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum. Pesto Basil Blend (basil, Sunflower Oil, Salt, Ascorbic Acid [preservative]). Cheese (parmesan Cheese [pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes], Romano Cheese From Cow Milk [milk, Cheese Cultures, Salt, Enzymes], Oil Blend [canola Oil, Extra Virgin Olive Oil], Water, Granulated Garlic, Pine Nuts, Ascorbic Acid [preservative], Citric Acid, Rosemary Extract). Contains: Milk, Eggs, Pine Nuts, Wheat & Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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