Is Member's Mark Chicken Pesto Panini W/Pesto-Ranch Sauce Cups GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese
  • parmesan cheese
  • cheese culture
  • nonfat sour cream
  • citric acid
  • distilled vinegar
  • less dried garlic
  • cultures pasteurized milk
  • milk
  • +5 more

cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+10 more in the app

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Ingredients

Panini: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, 2% Or Less Salt, Dextrose, Spices, Wheat Flour, Sugar, Color Added, Bell Pepper, Corn Starch, Tomato Powder, Dehydrated Garlic, Dehydrated Onion, Yeast, Sodium Bicarbonate, Fumaric Acid, Sodium Aluminum Phosphate, Preservatives (calcium Propionate, Potassium Sorbate), Sodium Acid Pyrophosphate, Monoglycerides, Sodium Aluminum Sulfate, Sodium Carboxymethylcellulose, Soy Oil, Enzymes, L-cysteine). Fully Cooked Boneless Chicken Breast: Chicken Breast, Water, Salt, Isolated Soy Protein, Sodium Tripolyphosphate, Spices, Granulated Garlic, Canola & Or Soy Oil, Salt, Pesto (basil, Sunflower Oil, Salt, Ascorbic Acid [preservative]). Cheese: Parmesan Cheese (pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Romano Cheese From Cow Milk (pasteurized Milk, Cheese Culture, Salt, Cultures, Salt, Milk, Enzymes), Oil Blend (canola Oil, Extra Virgin Olive Oil), Water, Granulated Garlic, Ascorbic Acid (preservative), Citric Acid, Rosemary Extract. Red Peppers: Red Peppers, Water, Salt, Citric Acid, Calcium Chloride. Provolone Cheese: Cultures Pasteurized Milk, Salt, Enzymes. Dressing: Oil Blend (canola & Or Soybean Oil), Nonfat Buttermilk (whey, Water, Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Water, Egg Yolk, Nonfat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), 2% Or Less Dried Garlic, Distilled Vinegar, Salt, Seasoning (dextrose, Salt, Natural Flavors, Modified Corn Starch), Sugar, Dried Onion, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum. Pesto Basil Blend (basil, Sunflower Oil, Salt, Ascorbic Acid [preservative]). Cheese (parmesan Cheese [pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes], Romano Cheese From Cow Milk [milk, Cheese Cultures, Salt, Enzymes], Oil Blend [canola Oil, Extra Virgin Olive Oil], Water, Granulated Garlic, Pine Nuts, Ascorbic Acid [preservative], Citric Acid, Rosemary Extract). Contains: Milk, Eggs, Pine Nuts, Wheat & Soy.

Check Member's Mark Chicken Pesto Panini W/Pesto-Ranch Sauce Cups against your own diets in the app.

About this product

Poultry · Whole

Flavor
GarlickyNuttySavoryRich
Texture
CreamyChewy
Commonly used for
SandwichLunchSnackingMeal Prep