Is Member's Mark Chicken Tikka Masala Nightshade Free?

No. This product is not nightshades free as it lists 9 ingredients that contain nightshades.

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Why it's not nightshade free

chili pepper
paprika oleoresin
contains 2% or less of modified corn starch, spices, tamarinds, lemon juice concentrate, paprika
paprika
tomato paste
tomato juice
minced tomatoes
tomatoes
+1 more

chili pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Ingredients: Boneless Skinless Chicken Breast Cooked In Juices, Tikka Masala Sauce (water, Heavy Cream, Onion Puree, Crushed Tomatoes [tomatoes, Citric Acid], Minced Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride, Tomato Paste, Sugar, Canola Oil, Butter With Natural Flavor [cream, Natural Flavor], Ginger, Garlic, Contains 2% Or Less Of Modified Corn Starch, Salt, Spices, Tamarinds, Lemon Juice Concentrate, Paprika [color], Turmeric [color], Chili Pepper, Paprika Oleoresin [color], Water, Dried Vinegar, Cultured Onion Powder [cultured Onion Juice, Sea Salt], Dried Chicken Broth, Yeast Extract, Dehydrated Garlic, Black Pepper. Contains Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 11 ingredients contain GERD friendly depending on the source.

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