Is Member's Mark Chicken & Waffle Breakfast Sandwich Vegan?

Ingredients

Vitamin D, Calcium, Iron, Potassium, Breaded Chicken Breast (chicken Breast With Rib Meat, Water, Seasoning [dextrose, Salt, Maltodextrin, Sugar, Spices, Garlic Powder, Modified Corn Starch, Contains 2% Or Less Of Natural Flavors, Turmeric Extract, Onion Powder, Yeast Extract, Malic Acid, Soybean Oil, Silicon Dioxide (processing Aid), Modified Food Starch, Sodium Phosphate]), Predusted, Battered And Breaded With Whole Wheat Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Nonfat Milk, Riboflavin, Yeast Extract, Salt, Leavening (baking Soda, Cream Of Tartar), Spices, Dried Garlic, Spice Extractive, Dextrose, Extractive Of Paprika. Breading Is Set In Vegetable Oil.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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